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Ballin

April 2, 2011 (Morning)

Exercise Type: Run

Comments:
About 10, same route as yesterday but with TJ. Felt better overall today I'd say. The weather was pretty nice, shorts and a half zip, could've just worn a t shirt I think.

Got back and did some PT and stretching.

Played basketball for an hour this afternoon as well. It was a pretty good time, but my legs were really sore after. I haven't jumped in a long time.

Distance Duration Pace Interval Type Shoes
5.4 Miles   Brooks Adrenaline GTS 11 D