April 2, 2011 (Morning)
Exercise Type: Run
Comments:
About 10, same route as yesterday but with TJ. Felt better overall today I'd say. The weather was pretty nice, shorts and a half zip, could've just worn a t shirt I think.
Got back and did some PT and stretching.
Played basketball for an hour this afternoon as well. It was a pretty good time, but my legs were really sore after. I haven't jumped in a long time.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.4 Miles | Brooks Adrenaline GTS 11 D |