View Workout (Simon Lester)
Cheyenne
April 3, 2011 (Morning)
Exercise Type: Run
Weather: warm, 58 degrees, breezy, S
Comments:
Ran with Apollo and Rocky, nice and easy felt okay!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 43:25 | 10:49 / Mile | Easy |