View Workout (Branton Boehm)
Training Run around Mt. Gilead
November 27, 2008 (Night)
Exercise Type: Run
Comments:
Mom & Dad's house to sub-division, loop around and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.14 Miles | 30:04 | 9:34 / Mile | Saucony Grid Hurricanes (Blue) |