View Workout (Tim Grezlik)
Work Run
May 5, 2008 (Morning)
Exercise Type: Run
Weather: nice
Comments:
Started no carb diet
164.5 lbs
Sprint Intervals
280 calories
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 19:00 | 9:29 / Mile | Asics |