April 5, 2011 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
17.75 Miles | 1:54:13 | |||
8.0 Miles | 53:17 | 6:39 / Mile | Saucony Kinvara | |
5.0 Miles | 31:24 | 6:16 / Mile | Saucony Kinvara | |
4.75 Miles | 29:32 | 6:13 / Mile | Saucony Kinvara |