View Workout (Andy )
Mucho Climbing-o
April 5, 2011 (Night)
Exercise Type: Other
Comments:
For some reason we climbed longer than usual today. Tried out a bunch of new routes, Jordan and Dayo dueled it out at the game(Jordan won) and other than that...nothing too exciting. Theres a couple new routes that require you to fly small distances, weeee.
Plus pull up ladder and bench.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2:30:00 | Boreal Sol (climbing) |