View Workout (Simon Lester)
track
April 6, 2011 (Morning)
Exercise Type: Run
Weather: warm, breezy, 55 degrees
Comments:
Ran alone on the track. Ran the straightaways and walked on the curves.
Getting better!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.76 Miles | 22:51 | 12:58 / Mile | Speed |