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MLK Run

April 8, 2011 (Afternoon)

Exercise Type: Run

Weather: 60 Cloudy

Comments:
Veale down MLK to 2.5 mark and back (with Ethan Teare), up North Park to Coventry and back (alone)-

I felt like crap for the first mile or so but better as I ran. I had some cramps. Ethan and I started talking about clases, then politics, and finally culminating in a three mile rip on Coach Rubin session. On the part alone, I came to the realization that my anger was getting out of hand. If I do go talk to him it has to be in a calm, rational, objective manner, rather than a selfish temper tantrum. Oh well...

Distance Duration Pace Interval Type Shoes
11.0 Miles 1:20:00 7:16 / Mile   New Balance 410