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March 29, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.5 Miles 53:16
2.0 Miles 14:08 7:03 / Mile Warmup  
5.0 Miles 36:14 7:14 / Mile Steady State  
0.5 Miles 2:54 5:48 / Mile Cooldown  

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