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April 10, 2011 (Morning)

Exercise Type: Run

Comments:
See notebook

Distance Duration Pace Interval Type Shoes
5.14 Miles 41:13
2.09 Miles 18:18 8:45 / Mile Warmup  
0.12 Miles 0:38 5:16 / Mile Interval  
0.12 Miles 0:38 5:16 / Mile Interval  
0.12 Miles 0:37 5:08 / Mile Interval  
0.12 Miles 0:37 5:08 / Mile Interval  
0.12 Miles 0:42 5:50 / Mile Interval  
0.12 Miles 0:40 5:33 / Mile Interval  
0.12 Miles 0:39 5:25 / Mile Interval  
0.12 Miles 0:37 5:08 / Mile Interval  
2.09 Miles 17:47 8:30 / Mile Cooldown  

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