View Workout (Michael Grese)
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(Untitled)
February 24, 2008 (Morning)
Exercise Type: Run
Comments:
Up Mayfield to Coventry to Shaker to Eaton down Fairmont to Cedar and across campus.
Legs tired but easy run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
11.0 Miles |
1:20:43 |
7:20 / Mile |
|
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