View Workout (Brigid Blaschak)
Space Coast Half
November 30, 2008 (Morning)
Exercise Type: Run
Weather: Windy
Comments:
1806 calories at 20% fat burn.
Placed 66th out of 102 women in my age group - 686 overall.
Lots of fun - good swag, good food but missed out on the Tang. Oh well.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 13.1 Miles | 2:28:32 | 11:20 / Mile | 166 | 186 |