View Workout (Jason Daza)
(Untitled)
April 11, 2011 (Night)
Exercise Type: Run
Comments:
started @ 8.5mph
9mph @ 2 mile mark
10mph @ 3 mile mark
Sauna: 30 minutes
Weight: 151.8lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 31:43 | 6:20 / Mile | Speed | New Balances MR760ST |