View Workout (Jason Daza)
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(Untitled)
April 11, 2011 (Night)
Exercise Type: Run
Comments:
started @ 8.5mph
9mph @ 2 mile mark
10mph @ 3 mile mark
Sauna: 30 minutes
Weight: 151.8lbs
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
31:43 |
6:20 / Mile |
Speed
|
New Balances MR760ST
|