April 9, 2011 (Morning)
Exercise Type: Run
Comments:
Beautiful weather for running this afternoon. Went up north park and looped back to the cemetary. Checked up on the shoe tree. Abs, Hips, Rolling. Good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | Easy | Asics-Gel Pulse 2 (Lime!) |