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April 12, 2011 (Morning)

Exercise Type: Run

Comments:
6:06, 6:00, 5:56, 6:01
turn around
6:00, 5:55, 5:59, 5:57

Distance Duration Pace Interval Type Shoes
9.0 Miles 47:58
1.0 Miles Warmup Saucony Kinvara
8.0 Miles 47:58 5:59 / Mile   Saucony Kinvara