View Workout (Brandon Riedlinger)
Dilemma
April 12, 2011 (Afternoon)
Exercise Type: Run
Comments:
About noon, NP to N Woodland and back with Drew (happy birthday). I actually felt pretty good, much better than I honestly expected to. My cold wasn't much of an issue and my hips felt fine.
PT, focusing on the exercise ball exercises. Stretch, Roll
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Brooks Adrenaline GTS 11 B |