View Workout (Robert Ontko)
Hot Pizza
April 12, 2011 (Morning)
Exercise Type: Elliptical
Weather: Cardio room
Comments:
Cross Training 3
Resting HR: 68. Sleep: 6.5 hr.
Listened to 92.3 and 100.7, saw little Joe and Corey, a little annoyed that I burned the top of my mouth on hot pizza last night, watched some of Sports Center, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.3 Miles | 1:05:00 | 6:18 / Mile |