April 12, 2011 (Afternoon)
Exercise Type: Run
Weather: 50 degrees. light rain. annoying
Comments:
Great run with Lianne. So nice when it's just the two of us. I love that girl. 5 miles through Johnson Park, a bit quicker than usual... but that's good!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 40:00 | 8:00 / Mile | Easy | ASICS GT-2110 (4) |