May 8, 2008 (Night)
Exercise Type: Run
Weather: Gorgeous, sunny, warm.
Comments:
Walked to river, ran left two bridges, turned around, ran to old bridge, walked back to Teddy bridge, and ran home. Loved it. Then abs/ pilates quickly.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.15 Miles | 1:00:00 | 11:39 / Mile |