View Workout (Alexander Waldt)
Morning Run
April 15, 2011 (Morning)
Exercise Type: Run
Comments:
Out to Curley with an add on zig zags and .75 around the track. Felt a little better than yesterday. Nice to not be in school, so I can just chill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.4 Miles | 54:55 | 7:25 / Mile | Asics GT-2160 |