View Workout (Brigid Blaschak)
Home Run
December 2, 2008 (Morning)
Exercise Type: Run
Weather: Nice and cool
Comments:
385 calories @ 35% fat burn. To Niver and back. Nice & brisk with little wind. Perfect temp for running. Just a bit boring - it's been awhile since I ran by myself.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 37:10 | 12:23 / Mile | 151 | 170 |