View Workout (Renee Bochman)
Trail
December 2, 2008 (Morning)
Exercise Type: Run
Weather: Cool but sunny
Comments:
with dogs it was probably 2 minutes less in reality
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.3 Miles | 53:31 | 12:26 / Mile | 202 | 154 |