View Workout (Analisa Bailiff)
Short Loop
December 2, 2008 (Morning)
Exercise Type: Run
Weather: flurries
Comments:
Running on the ice and snow feels like a lot further and makes my knees hurt!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 28:30 | 8:22 / Mile |