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April 16, 2011 (Afternoon)

Exercise Type: Run

Comments:
Wasn't in a great mood. I ran fast. I got muddy. It made me feel a little bit better. Around the first lake, on the trails around there and also on the trails on NP on the way back.

Distance Duration Pace Interval Type Shoes
4.0 Miles   Brooks Adrenaline GTS 11 D