View Workout (Sam Rushforth Taggart)
Monterey Rd run
April 16, 2011 (Night)
Exercise Type: Run
Comments:
Mile 1 6:45
Mile 2 7:01
Was really tired today, I wanted to run about 1.39 miles more but felt exhausted.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 13:46 | 6:52 / Mile | Easy | Lunaracer W (Solar Red) #1 |