View Workout (Michael Grese)
(Untitled)
April 12, 2008 (Morning)
Exercise Type: Run
Comments:
March for Marfan didn't have great competition so I won really easy. My groin is still sore and I didn't push the pace at all. Overall pleased b/c I didn't put too much effort in. I need to work on recovering the groin though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 18:20 | 5:54 / Mile | GT 2130 |