April 17, 2011 (Morning)
Exercise Type: Run
Weather: In
Comments:
Figured I would try to run for an hour. Last 2 miles were tough. Need to run more consistently.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.06 Miles | 1:00:00 | 8:29 / Mile | Training | Asics Gel Kayano 16 |