View Workout (Dror Vaknin)
Boynton Beach Neighborhoods
November 29, 2008 (Morning)
Exercise Type: Run
Weather: 58 degrees and windy
Comments:
Started a little easy, then picked up each 1.9 miles. so the first one in 13:20, 12:40,then 11:10 felt strong at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 42:24 | 6:31 / Mile |