View Workout (Morgan Simon)
reading and biking?
April 11, 2011 (Afternoon)
Exercise Type: Bike
Comments:
set up a stand so I can read easy on the trainer.. :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 22.0 Miles | 1:18:00 | 3:32 / Mile | Recovery |