April 17, 2011 (Morning)
Exercise Type: Bike
Comments:
3 mile slight incline, sharp corner descent, hill climb, windy descent, no rest, hill climb, 3 mile straight-away into the wind. brutal.
Catch a ride with Whitman cycling team and warmed up with them.. pretty cool. Then they fed me afterwards. Cool group.
Race ended in the middle of no where and we had to ride back to Waitsburg :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
53.0 Miles | 3:15:00 | 3:40 / Mile | Race |