View Workout (Chris Doyle)
Return to Log
Turtle Bridge
April 20, 2011 (Afternoon)
Exercise Type: Run
Weather: 82, hot, humid
Comments:
First run in new shoes.
1-8:06
2-7:51
3-7:46
4-7:57
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
31:40 |
7:54 / Mile |
Tempo
|
Asics Cumulus 12
|