April 20, 2011 (Morning)
Exercise Type: Run
Comments:
Steve and I ran before class this morning when it was still warm to shaker square and then around some of the side streets back there. Good run. Abs, Hips, and swimming at Veale later on.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.8 Miles | Easy | Asics Gel-Numbus 12 (Lime!) |