April 20, 2011 (Morning)
Exercise Type: Run
Comments:
Easy/steady with Julia E to BK, down to hte parking lot and back. Still a bit heavy from workout but loosened up by the end, but foot started bugging me after, and is getting a bit worse now, but I'll fix it. Lifted lightly earlier today, and will ice tonight
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
37:03 | Nike Zoom Vomero 5 |