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Pre-Part y Run
April 16, 2011 (Morning)
Exercise Type: Run
Comments:
Steve and I went out for a pre-party run at dusk.. Did about 4.5 on the w st. james loop.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.5 Miles |
|
|
Easy
|
Asics Gel-Numbus 12 (Lime!)
|