View Workout (Brandon Riedlinger)

Calendar - Statistics - Workouts

Return to Log Return to Log

So Stupid

April 21, 2011 (Morning)

Exercise Type: Run

Comments:
That's how I was feeling during this run. There were a few times when a though would enter my mind and I would laugh wryly at how much of an idiot I am. The run itself was pretty good, it was a bit windy on the way out but was nice on the way back. Out to the 2 mile mark on MLK. Hips felt good overall.

Training room was closed, so I did some hamstring and hip stuff in the weight room, then went upstairs to stretch and roll.

I need to get some stuff together, this is affecting my whole life and I need to not let it.

Distance Duration Pace Interval Type Shoes
6.0 Miles   Brooks Adrenaline GTS 11 B