View Workout (Joseph Kachovec)
(Untitled)
April 22, 2011 (Afternoon)
Exercise Type: Run
Comments:
second lake loop, easy day before hudsons tommorow(seriosuly) I am doubling and plan to run my ass off, seniors can not will not win
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles |