April 22, 2011 (Morning)
Exercise Type: Run
Comments:
Too many April Showers for me...but the rain did die down while I was out which was nice. 6 on MLK at a more brisk pac. Biking, Hips, Stretching.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 37:53 | 6:18 / Mile | Cruise | Asics-Gel Pulse 2 (Lime!) |