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Doin' Thangs

April 24, 2011 (Afternoon)

Exercise Type: Run

Comments:
About 2:30, from Michelson around the second lake and back. Wore a long sleeve shirt but had the sleeves rolled up almost the entire run, annoying. Felt pretty good once I got going, was a little sore early on but everything loosened up nicely. Not thinking I was moving too quickly, comfortable pace.

Random PT stuff in my room/the hallway, stretch, roll, short abs, pushups.

Must be productive.

Distance Duration Pace Interval Type Shoes
6.6 Miles   Brooks Adrenaline GTS 11 D