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MY Treadmill

April 25, 2011 (Morning)

Exercise Type: Run

Comments:
Mile 1 7:19
Mile 2 7:08
Mile 3 6:58
Mile 4 6:53

Stretched and core exercises

38 Min Cardio Barre workout

Distance Duration Pace Interval Type Shoes
4.0 Miles 28:21 7:05 / Mile Easy Lunaracer W (Solar Red) #1