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(Untitled)

April 26, 2011 (Morning)

Exercise Type: Run

Comments:
See notebook for splits.

Distance Duration Pace Interval Type Shoes
6.68 Miles 51:50
2.09 Miles 18:28 8:50 / Mile Warmup  
0.25 Miles 1:27 5:48 / Mile Interval  
0.25 Miles 1:28 5:52 / Mile Interval  
0.25 Miles 1:26 5:44 / Mile Interval  
0.25 Miles 1:26 5:44 / Mile Interval  
0.25 Miles 1:23 5:32 / Mile Interval  
0.25 Miles 1:26 5:44 / Mile Interval  
0.25 Miles 1:27 5:48 / Mile Interval  
0.25 Miles 1:26 5:44 / Mile Interval  
0.25 Miles 1:22 5:28 / Mile Interval  
0.25 Miles 1:24 5:36 / Mile Interval  
2.09 Miles 19:07 9:08 / Mile Cooldown  

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