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800m at EMU in 1:54.9

April 23, 2011 (Morning)

Exercise Type: Run

Comments:
2.5 mile warm up, 800m in 1:54.9, 2 mile cool down. 4 miles when I got home. Race didn't feel too good... went out in 57 but it felt like a 54/55. Started moving well around 500m into the race but I basically kept the same pace the whole race. Passed 6 or so guys the last 300 to finish 4th/5th in my heat and 7th overall

Distance Duration Pace Interval Type Shoes
9.0 Miles