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np to lee

April 26, 2011 (Afternoon)

Exercise Type: Run

Comments:
Ran at 3 with Tim. I was going to go with Chris, but I left a little too early sorry. I had been around campus studying all day, so this was a nice change of pace. We talked about a lot of stuff, Tim gave me some advice on training and preparing for races. At Roxboro the pack showed up, Tim turned around and I kept going back. It was really nice out today also, tshirts for sure.

Got back, stretch, roll, L7, push ups then ice. It was laid back because we were waiting for the meeting.

My throat was hurting a lot today. Very uncomfortable. It doesnt really feel sore, it feels swollen, like there is a bunch of mucus in it. It is hard to swallow and hurts in general. This is getting a little old, and is something that will probably distract me through finals. Just got to get through it.

Had the track meeting and XC meeting also. Coach talked about trust in the program. For all who are reading this, I think it is time we trusted what we are doing. We have had lots of dissent and pessimism in the past, and it has screwed us over. Lets trust ourselves.

pushups 10,20,20