View Workout (Joseph Kachovec)
(Untitled)
April 26, 2011 (Afternoon)
Exercise Type: Run
Comments:
second lake loop from veale but cut down south overlook to get back to dorms, idk i felt kind of shitty this run, ran with corey dixon, ckelly, and tim felt tired, hadnt eaten much probably still effects from previous night but wasnt my best run, still alot of work to do for the start of xc
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles |