View Workout (Joshua Lundgren)
(Untitled)
March 11, 2008 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
8 800's in 2:40 or less, felt some minor pain in my left knee and left foot blister.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 40:37 | 5:48 / Mile | Mizuno |