View Workout (Simon Lester)
Tiberon
April 26, 2011 (Morning)
Exercise Type: Run
Weather: cool, 43 degrees, lite rain, breezy, N
Comments:
Ran with Apollo and Rocky thru Tiberon and back. pushed a little, felt good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.04 Miles | 31:30 | 10:21 / Mile | Easy |