View Workout (Adam Snow)
Easy Run
April 29, 2011 (Afternoon)
Exercise Type: Run
Weather: nice out, windy
Comments:
started with AW and SS, ended with PB and MK.
Would have been a good run if I hadn't lost my car key. Bummer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.19 Kilometers | 1:22:46 | 4:33 / Kilometer | Easy |