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Dual 3 milers @ Antrim
April 30, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles
|
46:10
|
3.0 Miles |
23:21 |
7:47 / Mile |
Cruise
|
Adrenaline GTS 11 (6.0) DNA
|
3.0 Miles |
22:49 |
7:36 / Mile |
Cruise
|
Adrenaline GTS 11 (6.0) DNA
|