View Workout (Brian Best)

Calendar - Statistics - Workouts

Return to Log Return to Log

Dual 3 milers @ Antrim

April 30, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 46:10
3.0 Miles 23:21 7:47 / Mile Cruise Adrenaline GTS 11 (6.0) DNA
3.0 Miles 22:49 7:36 / Mile Cruise Adrenaline GTS 11 (6.0) DNA