View Workout (Chad Hogston)
Night Beach run
December 4, 2008 (Morning)
Exercise Type: Run
Weather: cold, night time
Comments:
Another light run. Very fun. Erin and I ran with james Blanton. Ran at night down at the beach.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles |