View Workout (Marisa "Quicksand" "Equine" Messina :))
bike
May 1, 2011 (Afternoon)
Exercise Type: Bike
Weather: inside
Comments:
didn't want to aggravate the shins, and very little motivation to go on an actual run because all the runs from my house are so hilly and i didn't want to have a hard run. bike was perfect; i feel much looser now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 43:25 | Training |